Down & Dirty obstacle course gets participants muddy for a cause
A five-kilometre obstacle course has its participants getting mucky in support of cancer research
Take your dog walk from routine to extraordinary
Try these simple ways to exercise better with man’s best friend
Why physical activity could help prevent cancer
Dr. Christine Friedenreich’s research proves that staying active is essential to your health
Tai chi and qigong help provide balance
Practising traditional martial arts can help patients and survivors slow down but keep active
Stretching it out with yoga
Mastering this ancient practice is easier than you think
Jogging year-round is gaining its stride
Running is no longer a fair-weather sport
Bellrose Bikeathon spins into its 11th year
Annual high school fundraiser zooms past the million-dollar mark
Nordic skiing making tracks with enthusiasts of all ages
Cross-country skiing is more than just a winter sport. It’s about family, fresh air and forging traditions
A Bit of a Stretch
Try this easy exercise to take the pain out of desk work
Harvest Half Marathon takes to Calgary's running trails
On Saturday, October 5, 2013, the 13th annual Harvest Half Marathon will take over some of Calgary’s southeast paths and trails
