A Brief Guide to Obstacle Course Racing for a Cause
Obstacle course races aren’t just for the super-serious athletes. They’re also for anyone who wants to get outside, get moving and raise a little money for charity
Eating and Cancer Prevention: Fact or Fiction?
Karol Sekulic, registered dietician and education resources program lead for nutrition services at AHS, weighs in
Game Changer: Enbridge Ride to Conquer Cancer
Since becoming the Title Sponsor for the Ride to Conquer Cancer in 2010, Enbridge has helped raise more than $60 million for the Alberta Cancer Care Foundation
5 Ways Your Donations Make a Difference
Blanket warmers, comfortable chemo chairs and better wayfinding are all enhancements to existing infrastructure made possible with the help of donors.
Expert Advice: Why Sitting All Day is Bad for You
There is now increasing scientific evidence that prolonged sitting is associated with an increased risk of developing several chronic diseases
Ask the Expert: How Inflammation Relates to Cancer
Dr. Nigel Brockton, a research scientist in molecular cancer epidemiology, shares what he knows.
Barre Basics
This unique ballet-inspired workout is helping Albertans dance their way to better fitness
Quinoa Chicken Parmesan
With an amazingly crisp quinoa crust, you’ll never guess that this is actually so healthy and packed with tons of protein!
Better by Design
An inside look at the Medical Physics Design Lab at the Tom Baker Cancer Centre
5 Ways to De-Stress
Sometimes life can seem a little too fast-paced and overwhelming. That’s when you need to get yourself in a better head space. Here are a few ways to help you de-stress right now.
